816-941-9529
Ages 5+
These classes are loaded with fast paced drills to develop speed, quickness, strength and agility. We work on all those basics that will make them faster on the basketball court, able to swing for the fence on the baseball diamond and work the quick twitch muscles for soccer and track! Student teacher ratio 10:1.
What to wear: Boys, t-shirts and athletic shorts are recommended. No socks.
Ages 7+
Trampoline & Tumbling classes are for boys & girls age 7 +. This program trains students on tumbling skills using the spring floor and trampolines and does not include any equipment training. Tumbling develops a student's flexibility, agility, strength and overall fitness. Tumbling skills are also helpful to those pursuing cheerleading. Student teacher ratio 10:1
Skills Required to Enroll for Intermediate: Running roundoff rebound and backbend kick over.
What to wear: Girls: A leotard or tight fitting athletic shorts and tight fitting tank top. Boys: t-shirts (tucked in) and athletic shorts are recommended. For all students - No tights or socks.
These are invitational only classes offered to recreational girl gymnasts who have been evaluated and are ready to take the next step in their training. These classes are geared to advance their gymnastic skills quickly and at a higher level.
Mini-Stars: For Mighty Munchkins ages 3-5yrs or Levels 1&2 | Student teacher ratio 7:1
Stars: For Levels 3&4 ages 5+yrs | Student teacher ratio 10:1
Shooting Stars: For Level 5-10 ages 5+ yrs | Student teacher ratio 10:1